Thoughts occur constantly. Your mind believes your thoughts. Like a computer, when garbage goes in, garbage comes out. So then, when Goodness goes in, Goodness comes out.
To have a client imagine or visualize themselves in various situations is the heart of hypnosis and the main component. Some things that can be done under hypnosis are both fun and creative. The most commonly requested ones are below:
Chakra Energy Building/Clearing; You can imagine yourself in a process of brightening, enlarging and clearing their own chakra system as it is taking place. Much like a standard Reiki session on chakra work this type of session allows you a more complete participation in the process.
Energy Building; In a fully relaxed state, you can be shown energy moving up and down your torso. The experience is both one of physical sensation (heightened by hypnosis) and visual, being able to see the waves of energy move about and change their colors. Once learned, you can do this at will - anywhere, awake, in meditation or in self-hypnosis. Energy has a great healing quality and can be used on yourself or passed on to others.
Mind-Body; As illness can negatively affect your mind, so too can mental negativity affect your health.
Under hypnosis you can connect you mind with pinpoint accuracy to all the parts of your body; talk to them, examine them, send them love and healing energy and release those thoughts like "what a pain in the neck", "you drive me crazy", or "I feal so weighted down with problems" that were mistakenly sent. The mind beleaves whatever it thinks and so acts upon it.
Mind-Body-Spirit; Your thoughts affect "ALL" parts of you; mind, body and spirit (higher self). Under hypnosis (like dreaming) you can literally travel anywhere. You can visit your "Higher Self", relax, converse and feel unconditional love, forgiveness and acceptance in a place of beauty, color, sound and smell. Find your true "Inner-self" and bring back the experience to help build a stronger, more confident you.
